Yoga Philosophy & Lifestyle
In this section, we explore the philosophical and lifestyle aspects of yoga that go beyond the physical asanas.
Learn about the history, origins, and core principles of yoga, such as the 8 limbs of yoga outlined in Patanjali’s Yoga Sutras.
Find out how the philosophical teachings of yoga can be applied to everyday life through topics like mindfulness, meditation, ethics, and conscious living.
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Yoga Philosophy & Lifestyle
Why Is Kundalini Yoga Considered Dangerous? – What You Need to Know
BY
Alisha Wright
Kundalini yoga. The name alone can make some people shiver with a mix of fascination and dread. This ancient practice, ...
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Yoga Philosophy & Lifestyle
How to Unblock Sacral Chakra – Unlock Your Creativity
BY
Alisha Wright
Embarking on a journey toward inner harmony and balance can be a transformative experience, especially when it comes to chakra ...